Sign Up For Our ONLINE Classes!

Do you suffer from chronic pain, anxiety, depression, or stiffness from working at a desk all day or just being sedentary?

Our classes will help you alleviate chronic pain, reduce stress, anxiety and depression, and help with flexibility and balance! At YogaStrong you are not just another client, YOU are family!

After you sign up for our classes please find our private members ONLY Facebook group and request to join! As a perk to your online membership you will have unlimited access to all recorded classes here on teachable along with LIVE Facebook classes! "YogaStrong Active Members ONLY"

Our owner is also a professional Life Coach who sees clients in private sessions via Skype, phone and in person. To view her Psychology Today profile please click the link below.


Please contact us if you have any questions!


YogaStrong is different for many reasons. We have a very involved and active owner. Unlike most other companies, you will see our owner (Krysten) around the studio teaching classes, working with clients in private sessions, socializing, and getting to know you. Unlike a big corporation where you are just another client, at YogaStrong you are family. We also offer so much more than any other gym or yoga studio. Check out our services!


Another main difference that sets YogaStrong apart from other studios or gyms is the amount of classes offered. We offer early morning, midday, late night, and flexible private appointment times. We are open as early as 5:30 am and we close as late as 10:00 pm. We feel that it is important to offer class and private session times that meet all individuals needs. We are also open seven days a week.

Are you ready to start your journey? Contact us today to schedule a FREE consultation and a tour or our studio. 

Contact us to schedule today!

4202 Center Street, Deer Park TX 77536 · · 281-930-7033