Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
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And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.
And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.
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𝐖𝐞 𝐡𝐞𝐥𝐩 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐩𝐚𝐢𝐧 𝐬𝐮𝐟𝐟𝐞𝐫𝐞𝐫𝐬, 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐡𝐢𝐠𝐡-𝐬𝐭𝐮𝐧𝐠 𝐟𝐨𝐥𝐤𝐬 𝐜𝐫𝐞𝐚𝐭𝐞 𝐚 𝐡𝐢𝐠𝐡𝐥𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐥𝐢𝐟𝐞 𝐟𝐮𝐥𝐥 𝐨𝐟 𝐜𝐨𝐦𝐟𝐨𝐫𝐭, 𝐩𝐞𝐚𝐜𝐞, 𝐚𝐧𝐝 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐬𝐜𝐢𝐞𝐧𝐭𝐢𝐟𝐢𝐜𝐚𝐥𝐥𝐲 𝐩𝐫𝐨𝐯𝐞𝐧 𝐲𝐨𝐠𝐚 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐦𝐞𝐭𝐡𝐨𝐝𝐬.
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