Krysten, is the owner and founder of YogaStrong. She is a successful Life Coach. Originally, she desired to become a nurse but was a victim of kidnapping early in her adult life. Needing to understand and process her trauma, she decided to study: Psychology, Anthropology, and Social Work. In doing so she is able to coach others in processing their life struggles and setting up a plan to work through whatever hardships that arise.

 

Krysten, started practicing yoga years ago to help manage her depression, anxiety, and PTSD. She found that her depression, anxiety, and PTSD symptoms continued to lessen and became more and more manageable the more she practiced. Using these skills, Krysten decided the best way to share her knowledge and love of these passions was to open her own yoga, health, and fitness studio.

 

Krysten’s goal is to help others and by opening a studio that offers a holistic approach to mind and body wellness; she is capable of helping many people in many different ways. Helping others is her passion and she absolutely loves her job!

 View Krysten's Psychology Today profile. 

Make this yours. Add images, text and links, or connect data from your collection.

Make this yours. Add images, text and links, or connect data from your collection.

Contact us to schedule today!

4202 Center Street, Deer Park TX 77536 · Info.YogaStrongUSA@gmail.com · 281-930-7033