Do you have lower back pain?

Yoga may be able to help by strengthening the back, stretching it and improving circulation to the spine and nerves. Some of the top yoga poses for lower back pain are: Cat/Cow, Spinal Twist, Down Dog, and many others you can find in our Restore and Heal classes!

Also, Sign up for our: Chronic Pain Workshop Oct 12 and Oct 19 5:30-6:30pm!!🧡

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Contact us to schedule today!

4202 Center Street, Deer Park TX 77536 · · 281-930-7033