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Nadia

I started practicing yoga when I was sick, my lung capacity was that of a child’s because of the black mold hiding in the house I lived in. I kept getting sick. After the house was remodeled, my doctor told me to start running or going to the gym to get back on track but I hated working out. I found a yoga video online and started practicing and noticed that it would genuinely make me feel better.

It helped me build strength, balance and confidence. I feel like I can breathe better overall. And best of all; it makes me feel like I’m in control of my own body.

My favorite part about teaching is seeing the people around me, these people I’ve grown to care about, grow. I see them get better and more confident with every class.

Hobbies and interests:

I love good food. Home cooked, fine dining, strange and unusual. Anything. Also, my kitties. They’re the loves of my life.

Weird fact:

I love swimming in mermaid tails! Floating in water takes the pressure off the muscles and is a really good tool when you’re sore. I often jump in the pool after a yoga session.

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